We help solve the root causes of dropout: inability to manage stress and poor coping skills
Student dropout rates continue to rise, often driven by overwhelming stress, unresolved trauma, and limited access to effective coping skills. Many students enter college carrying these invisible burdens, affecting their ability to stay engaged, connect socially, and meet academic demands. EmpowerED is a targeted wellness program designed to address these challenges head-on, providing students with tools to manage stress, regulate their nervous systems, and heal from past experiences—all essential steps to completing their degree.
Through EmpowerED, your institution can create a more resilient, supported campus environment that prioritizes student well-being. This program not only equips students with lifelong tools for success but also gives faculty and staff a framework to support them effectively, fostering a stronger, more cohesive community. Bring EmpowerED to your campus and see how investing in student resilience translates directly to higher retention and a more connected college experience. Your students—and your institution—deserve this.
On-Campus Workshops
These fun, dynamic sessions bring wellness topics to life with relatable content, real-time implementation, practical skill-building and open Q&A for attendees.
Student Coaching
Our "virtual office hours" are open! Students book trauma-informed holistic life coaching to reduce stress, include diet and movement, and build connection skills.
Group Wellness Sessions
The include virtual guided meditation sessions to build mental hygeine and manage stress as well as in-person somatic experiencing sessions to release stored emotions.
Faculty & Staff Support
A campus culture of wellness is not complete without campus leaders! Ask about staff wellness luncheons, skills labs, and other benefits.
Wellness Community
The student portal is our community hub! Join wellness challenges, multi-campus peer discussions, book club, and engage with like-minded support.
Impact-Driven Partnership
We love to help students grow into healthy, well-rounded graduates!
We measure their program participation, academic progress, and retention.
The Foundations Workshop
A 90-Minute Introduction to Wellness and Resilience for Students
This session introduces students to the essentials of nervous system regulation, trauma healing, and stress management. Through interactive lecture and exercises, students gain practical tools for navigating personal and academic challenges.
The Well Student Body
Half-Day Workshop for a Deeper Dive into Student Wellness
This experience expands on the Foundations Workshop with an additional 90-minute group coaching session. Here, students engage more deeply with personal resilience practices and learn skills for forming healthier social connections and managing academic pressures with confidence.
The Empowerment Summit
A Full-Day Dual Workshop for Students and Faculty/Staff
This package includes a morning wellness workshop for faculty and staff, followed by an afternoon workshop and guided somatic meditation experience for students. Faculty and staff gain insights into trauma-informed support, practical burnout prevention, and tools for campus-wide resilience. Let's uplift the entire campus community with a shared commitment to well-being, growth and success.
Our Workshops
In-Person Transformative Learning